I didn't work out any last week - except for my daily walks with Emma. I felt terrible - sluggish, overweight, lazy, etc. But I was too sore to do much activity and I wanted to save myself from any injuries I might incur from starting back too soon.
But alas, there was light at the end of the tunnel. As the week went by, my post-marathon blues lifted. I mapped out a training plan for the Fall/Winter, and also found a Hal Higdon plan that I am going to use for the Derby Festival Mini-Marathon in April 2008. My goal is to get a little faster through the Fall/Winter/Spring - and be in top form for my 2nd marathon debut in November 2008.
I've already decided that I am going to do the Marshall University Marathon in Huntington, West Virginia. Huntington is only about two hours from Lexington, and I've heard that it is a great marathon that is well-directed and has plenty of aid stations! I've also heard that it has one of the best post-race parties around with pizza, hamburgers, etc. Sure sounds better than the one stale Hy-Top sugar cookie I was able to get from the table at the post-race "party" at the Louisville Marathon...but I digress.
However - the main reason I have chosen the Marshall U. Marathon is because of this notice I found on the race website:
Worship Services Available
This really impressed me. Also, the marathon falls under the umbrella of HealthyHuntington.org - an organization that is striving to increase health and wellness in the tri-state area of Kentucky, West Virginia, and Ohio. The group also organizes a triathlon each year.
I'm really excited to have another goal set before me. Next fall, I know I will run a 4:30 marathon.
Marathon pictures to come soon - I promise!
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